crossfit transformation Archive

Fitness Models Girls – Training TRX

admin | September 24, 2015

Fitness Models Girls – Training TRX Patricia Vera & Carmen Recio get in a workout at the beach. They add a little cardio in to get a complete workout. The

CrossFit Motivation

Female CrossFit Fitness Motivation

admin | September 12, 2015

Female CrossFit Fitness Motivation Watch these girls get into hard crossfit training.. Majority of the movements are powerlifting movements that are typically done slow and controlled to reduce injury but with training

CrossFit Motivation

Crossfit helps 77 year old Women Transform

admin | August 15, 2015

Crossfit helps 77 year old Women A 77-year-old transforms her life through CrossFit. She said to stop the whining and take care of youself. She lost 50 pounds.