CrossFit – The Rope Climb Archive

Insane Womens Crossfit Demo

admin | October 18, 2015

Insane Womens Crossfit Demo If your wondering why they wear high socks, It’s protects their legs on the rope climbs. In the video you can see how the

Rope

CrossFit – The Rope Climb

admin | July 3, 2015

CrossFit – The Rope Climb with Laurie Galassi Excellent explanation and tips An amazing well illustrated video! This is the best crossfit video i’ve seen for rope climbing