crossfit beginners Archive
CrossFit Motivation
Jen Selter and the Best Motivated Fitness Girls. Check out fitness girls Jen Selter and Friends showing the exercises and workouts they use to shape their awesome bodies.
Read More
Crossfit Basics
CrossFit For Weight Loss If you are trying yo lose weight with CrossFit, you need to change up the your CrossFit workout. The CrossFit workout is not made
Read More
CrossFit Motivation
Women Tries CrossFit Lauren goes to a gym on Upper East Side in New York. She is put through a Crossfit workout with the gym trainer. I like
Read More
Crossfit Basics
Crossfit 101 – The Basics Great video to get started with crossfit 8 exercises are demonstrated Great for Beginners
Read More
