Adding CrossFit to your workout Archive

Fitness Models Girls – Training TRX

admin | September 24, 2015

Fitness Models Girls – Training TRX Patricia Vera & Carmen Recio get in a workout at the beach. They add a little cardio in to get a complete workout. The

Crossfit Basics

Adding CrossFit to your Regular Workout

admin | August 12, 2015

Adding CrossFit to your Regular Workout Adding CrossFit to your workout will help you to gain muscle while burning fat. This is because of the particular blend of