workouts Archive
workouts
Insane Womens Crossfit Demo If your wondering why they wear high socks, It’s protects their legs on the rope climbs. In the video you can see how the
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workouts
Fitness Girls Working on their Beach Bodies Collection of fitness girls working out getting bikini ready. The hard work has paid off. Watch the video and Please Share.
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workouts
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September 24, 2015
Fitness Models Girls – Training TRX Patricia Vera & Carmen Recio get in a workout at the beach. They add a little cardio in to get a complete workout. The
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workouts
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September 20, 2015
How To Avoid Injury With CrossFit CrossFit has literally become one of the most popular fitness regimens in the United States. CrossFit supports functional movement in all its
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workouts
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September 17, 2015
Top Fitness Moves For Women Here some of Em’s fitness moves which you can use in your workouts. She likes to do each move for 1 minute and then move
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workouts
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September 3, 2015
6 Ways Crossfit Can Help You It’s safe to say that the Crossfit workout craze is here to stay. It has been popular for quite some time and
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workouts
Simple A Simple Home Abs from Fitness Model Vicky’s workout using just 5-6 ab exercises. This can be done at home or gym in under 10 minutes. Try
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workouts
Mens Basic Crossfit Workout This is a Basic fullbody crossfit workout. deadlifts,squat clean,push jerks and pull-ups. He recommends 1 a week.
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workouts
4 Great Workouts for Strong Legs Whether you’re trying to lose weight, or build muscle having strong legs is important to support you throughout your workouts and daily
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workouts
Josetty Hurtado Crossfit Box Jumps, Push Press, Kettlebell Swings 20 min AMRAP Try it out!
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