Rope Archive

Rope

CrossFit – The Rope Climb

admin | July 3, 2015
CrossFit – The Rope Climb with Laurie Galassi Excellent explanation and tips An amazing well illustrated video! This is the best crossfit video i’ve seen for rope climbing
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Rope

CrossFit rope climbing

admin | July 3, 2015
CrossFit rope climbing techniques with Jason Khalipa   JK takes us through a little rope climb tutorial You can get some great tips from Jason He makes it
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